ROYAL OAK, Mich. (WXYZ) — You may have seen it pop up on your social media feeds – AKT – a dance-based workout that started in New York City. It’s all the ...

AKT, one of the fastest growing boutique fitness studios offering a full body dance-cardio workout, continues to expand its franchise across the country and has made its way to Manhasset. The studio, ...

Opinions expressed by Entrepreneur contributors are their own. Developed by celebrity trainer Anna Kaiser, the AKT franchise is a studio that offers a unique dance-based cardio workout. A top value ...

Add Yahoo as a preferred source to see more of our stories on Google. Have fun working up a sweat with this dance cardio and bodyweight strength workout from celeb-favorite AKT.

It's likely you've heard of AKT — Anna Kaiser's dance-based workout program that has become a favorite of celebrities like Kelly Ripa and Sarah Jessica Parker. The technique is a combination of dance ...

Streaming my favorite exercise classes at home is a completely different experience than taking that same exact class in the physical studio — in positive and negative ways. Take Pilates, for example.

When Deanna Alfredo bought an AKT dance-based fitness franchise last year, she faced a few challenges. Chief among them: AKT stands for Anna Kaiser Technique, a New York-based celebrity trainer well ...