Our favorite on the list is lululemon.

Everyone loves a good pair of stretchy, durable leggings for working out—but when warm weather rolls around, the thought of peeling them off after a gym sesh is...not the most appealing. A great ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. The start of a new year always brings new exercise routines — or at least the intentions to start them ...

One unexpected lesson I learned from traveling with just a backpack is that you can't make excuses if you want to stay active. If you spend time looking for the perfect outfit, the best gear, or the ...

In the past couple of years, I’ve noticed something disheartening: My posture sucks. And the results of it show up when I want them to least: in my running. If I’m not doing a speed session (which ...

ITHACA, N.Y. – Researchers at Cornell University have developed a new type of smart clothing that can track a person’s posture and exercise routine but looks, wears – and washes – just like a regular ...

I prefer repeating the same things over doing something different every day.For breakfast, I have overnight oats. For outings from spring to autumn, I wear a black set-up with a white or black T-shirt ...

Temperatures have dropped in many parts of Australia which means runners, cyclists, rowers, hikers, or anyone physically active outside need to take extra precautions to stay safe and exercise in ...

We found the gym fits you’ll keep going back to.