Caitlin Havener on MSN

7 family dinner habits that build lifelong healthy eating patterns

If dinner at your house looks more like organized chaos than a Pinterest photo, you're in good company. Between homework, ...

Discover the Key Benefit Families Share When They Eat Dinner Together

Part of the reason families connect so much over dinner is the fact that sitting down for a meal helps regulate your nervous system, shares Dr. Roseann Capanna-Hodge, Ed.D., LPC, BCN, a therapist, ...