Add Yahoo as a preferred source to see more of our stories on Google. Butternut squash is not only delicious but also full of healthy nutrients like fiber, iron, potassium and magnesium. (Getty Images ...

It’s easy to confuse cousa (aka kousa or Magda squash) with spaghetti squash—they look nearly identical! However, cousa’s flesh and seeds are edible. This Middle Eastern variety has very thin skin and ...

Has this ever happened to you? You go to the supermarket looking for squash to add some sweetness to your recipe. Suddenly, you’re standing in front of a billion different types of squash. Now you’re ...

Winter squash, in season now, delivers key immunity supporters (making it a great food to eat this cold and flu season)—antioxidants such as beta-carotene and vitamin C, fiber, and the minerals ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Add Yahoo as a preferred source to see more of our stories on Google. Caitlin Bensel, Food Stylist: Torie Cox Winter squash can be the ultimate comfort food in the colder months—think hearty soups, ...

After a summer full of grilled zucchini and yellow squash, now is the perfect time to switch things up and cook some winter squash. So what exactly sets summer and winter squash varieties apart? Think ...