“As I made my comeback to climbing, I… fell back in love with swimming, since it was at times the only form of exercise I could complete,” DiGuilian said. “An IRONMAN felt like a new fun challenge.” ...

Craving a new challenge? Try a triathlon, which incorporates swimming, biking and running all in one race. With more than 3.5 million participants worldwide, triathlons are more about personal goals ...

One of the best distances in triathlon is the sprint—that's a 750-meter swim, a 12- to 15-mile bike ride, and a 5K run. It's especially great if your'e a weekend warrior with less than an hour a day ...

Here's a no-brainer: when you add swimming and cycling sessions to your training, you need to adjust your running schedule. More specifically, as you make room for these new sports in your training, ...

No longer reserved for elite athletes, triathlons have well and truly become a mainstream endurance event. And the beauty of a sprint triathlon? It's the perfect distance for beginners looking for a ...

Full disclosure: Experts recommend training for at least eight to 12 weeks before doing a sprint tri (if you have the time, try this plan). But despite my concerns about signing up for the Iron Girl ...

Thinking of running a triathlon this year? Trifuel has 10 Ways to Enhance Your Sprint Triathlon Training. Sure, it's no Ironman, but it's a start and the post includes some good advice, including ...

Embarking on a triathlon can feel daunting. With three disciplines to train in as well as transitions to practise, it can be tricky to know how to balance your training. Not only that, but you need to ...

If you’re new to triathlon or are thinking about your first race, you may be confused by the different triathlon distances. Here, we explain everything you need to know about the distances on offer… ...

Our training plans focuses on each discipline (running, swimming and cycling) and is designed to make sure you’re confident and comfortable in all three when you line up at the start on race day. Our ...