If your immune system needs a pick-me-up, this meat-free chilli comes with lashings of the vitamin C you need - thanks to the red cabbage. How hot you want to make it is, of course, up to you.

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt. Wegovy pill? No thanks – I wouldn’t take it if you ...