An international panel led by UC Davis professor Maria Marco defines “gut health” for the first time, offering a scientific framework for medicine, research and consumer claims. (Getty) Walk down the ...

Bloating, be gone.

Let's break down the research.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Gut health impacts so much more than digestion. It plays an important role in immune health, systemic inflammation, and even ...

IBS doesn’t cause permanent damage. It’s closely linked to the gut-brain axis, which is why stress and routine play such a big role. A lot of people delay seeking help or keep making repeated diet ...

Experts question modern gut health and supplement culture, as Professor Paul Clayton of LYMA warns many probiotics and ...

Hint: Creating a gut-healthy kitchen doesn’t have to involve tons of cooking. With the right tools and strategies, you can make your kitchen a space that’s easy to navigate. Our expert shares some ...

A gut health supplement bundle from Physician’s Choice is trending on TikTok Shop. These supplements are designed to support long-term gut health and reduce occasional bloating. The products are ...

— Recommendations are independently chosen by our editors. Purchases you make through the links below may earn us and our publishing partners a commission. To prioritize your health in 2025, ...

Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.

Walk down the aisles of many grocery stores and you’re liable to see claims about products that are “good for gut health,” from yogurt and kombucha to supplements and even sodas. But despite its ...