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Plant breeders have created what is known as a "black apricot" or "purple apricot", (Prunus dasycarpa), a hybrid of an apricot and the cherry plum (Prunus cerasifera).

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Jul 12, 2023 · Beta carotene, another apricot nutrient, may protect against sunburns. In a 10-week study, supplementing with beta carotene reduced sunburn risk by 20% (20).

Jun 11, 2026 · Apricot is an economically important fruit tree cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are closely related to peaches, almonds, …

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Mar 23, 2026 · One of apricots' key nutrients is fiber; each cup of fresh apricot has 3.1 grams which is almost 11% of the daily value (DV). 1 The fiber content is split pretty evenly between soluble and ...

Aug 10, 2025 · Is apricot healthier than peach? Both fruits are nutrient-rich, but apricots generally have slightly higher amounts of vitamin A, potassium, and certain antioxidants per serving.

May 6, 2024 · Bite into a ripe apricot, and your taste buds will enjoy a flavor that’s mainly sweet but also slightly tart. As a stone fruit, fresh apricots (scientific name: Prunus armeniaca) have a hard pit ...

Nov 3, 2021 · One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Apricots are a good source of potassium, vitamin A, and phosphorus.