Even for an instructor there is no better feeling tbh 🙂‍↕️ #pilatesreformer #pilatesinstructor #basi #pilatesclass #pilatestips
0:07
Even for an instructor there is no better feeling tbh 🙂‍↕️ #pilatesreformer #pilatesinstructor #basi #pilatesclass #pilatestips
TikTokbeyoupilates277.7K views5 months ago
my sanctuary @Eclissi Pilates Studio ⏾⋆.˚ #pilates #pilatesstudio #basi
0:25
my sanctuary @Eclissi Pilates Studio ⏾⋆.˚ #pilates #pilatesstudio #basi
TikTokqueenellacruz293.9K views3 months ago
30-Minute Upper Body and Core Pilates Workout at Home
0:32
30-Minute Upper Body and Core Pilates Workout at Home
TikToklascashaross101.3K views1 month ago
At Pocket Studio, our boutique-style classes have three levels: Fundamental, Intermediate & Advanced. All classes follow the BASI full-body block system to ensure balanced muscle engagement and movement patterns. Fundamental focuses on mastering the basics—don’t mistake it for easy! Building a strong foundation enhances future practice. These classes prioritize stability and a solid mind-body connection. Intermediate & Advanced follow a similar structure, but Advanced flows at a quicker pace, ad
0:21
At Pocket Studio, our boutique-style classes have three levels: Fundamental, Intermediate & Advanced. All classes follow the BASI full-body block system to ensure balanced muscle engagement and movement patterns. Fundamental focuses on mastering the basics—don’t mistake it for easy! Building a strong foundation enhances future practice. These classes prioritize stability and a solid mind-body connection. Intermediate & Advanced follow a similar structure, but Advanced flows at a quicker pace, ad
TikTokpocket.pilates87K viewsMar 17, 2025
Soft Heart, Strong Mind: Pilates & Lifestyle
0:10
Soft Heart, Strong Mind: Pilates & Lifestyle
TikTokdailydoseofgigii7.7K views2 months ago
1️⃣ Marche 20 min par jour 🚶‍♀️ Pas pour brûler des calories. Pour réduire le stress et activer ton métabolisme. 2️⃣ Fais 10 min de Pilates chaque jour ✨ Quelques minutes suffisent pour renforcer ton corps en profondeur. 3️⃣ Bois 1,5 à 2 L d’eau par jour 💧 Pour soutenir ton énergie, ta digestion et limiter la rétention d’eau. 4️⃣ Mange des fibres à chaque repas 🥗 • Légumes 🥦 • Fruits 🍎 • Légumineuses 🌱 Les fibres nourrissent ton microbiote et t’aident à rester rassasiée plus longtemps. 5️⃣
0:08
1️⃣ Marche 20 min par jour 🚶‍♀️ Pas pour brûler des calories. Pour réduire le stress et activer ton métabolisme. 2️⃣ Fais 10 min de Pilates chaque jour ✨ Quelques minutes suffisent pour renforcer ton corps en profondeur. 3️⃣ Bois 1,5 à 2 L d’eau par jour 💧 Pour soutenir ton énergie, ta digestion et limiter la rétention d’eau. 4️⃣ Mange des fibres à chaque repas 🥗 • Légumes 🥦 • Fruits 🍎 • Légumineuses 🌱 Les fibres nourrissent ton microbiote et t’aident à rester rassasiée plus longtemps. 5️⃣
TikTokstella_studiofit37.8K views1 month ago
Body Fit Pilates | S01 Video 5
0:23
Body Fit Pilates | S01 Video 5
YouTubeLa Veine Création1.5K views2 weeks ago
0:27
Pilates Is Not for the Weak — Intense Pilates Moments
TikTokleanspampatty24.5K views2 weeks ago
0:25
Private Pilates di Jakarta Bersama Coach Vivi
TikTokhannyssi13.7K viewsMay 17, 2025
1:00
La danza del Pilates: Forza ed Elasticità a Corpo Libero #pilates #pilatesworkout #pilateshome
YouTubeDaniele Allegri - Il Pilates Terapeutico NUMERO 11.2K views1 month ago
0:17
Group of Three BASI Pilates Yogyakarta #corerecovery #pilatescertification #pilatescommunity
YouTubeBASI Pilates Yogyakarta1.8K views2 months ago
1:05
BASI Pilates Certification Journey: Day 1 Experience
TikTokitsnathangirl11.8K viewsApr 20, 2025
0:47
Jackknife - Wunda Chair Repertoire courtesy of Basi Pilates Comprehensive Program created by Rael Isacowitz #พิลาทิส #pilates #basipilates #pilatesinstructor #jackknife
TikTokkmkmpearl3.9K views4 months ago
1:04
never stop learning🥹💪🏻 ทำ 3 days vlog ที่ไปเทรนนิ่งขั้น advanced เพิ่มมาให้ดูค่าา🤗 #pilatesinstructor #pilates #pilatestraining #pilatestiktok#basipilates #basipilatesinstructor #basimentor #basilegacy #onwardandupward ##fyp##bandung#พิลาทิส #ครูพิลาทิส #ครูสอนพิลาทิส #pilatesinspiration #pilatesthailand #selfimprovement #selflove #พัฒนาตัวเอง @BASI_Pilates
TikTokkmkmpearl10.9K viewsMay 6, 2025
0:14
Save this to strengthen your lower abs ✨ After 20 years teaching Pilates, I’ve learnt that a flatter stomach starts with a neutral pelvis… and one of the simplest ways to find it is with a foam roller. The roller helps guide the pelvis into neutral, which is where the deep core (TA) can activate most effectively. When the pelvis is aligned and the ribs are stacked, the deep core works from the inside out to support the spine, draw the waist in and create a flatter stomach ✨ This is one of my go-
TikTokpilates.by.cat5K views1 month ago
0:46
Private Pilates Sessions with Certified Instructors
TikTokhannyssi6.6K viewsMay 20, 2025
0:27
Basi Faculty Pilates Session: Embrace Continuous Learning
TikTokkmkmpearl4.8K views6 months ago
0:26
Another Fine Day at BASI Pilates Yogyakarta
YouTubeBASI Pilates Yogyakarta724 views2 months ago
0:47
BASI Pilates Yogyakarta Goes to Prambanan #basipilatesyogyakarta #prambanan #prambanantemple
YouTubeBASI Pilates Yogyakarta335 views1 month ago
See more
Static thumbnail place holder

Short videos

0:40
‏B for effort. | Pilates
4.4M views1 month ago
TikTokchefbae
0:07
Even for an instructor there is no better feeling tbh 🙂‍↕️ #pilatesreformer
277.7K views5 months ago
TikTokbeyoupilates
0:25
my sanctuary @Eclissi Pilates Studio ⏾⋆.˚ #pilates #pilatesstudio #basi
293.9K views3 months ago
TikTokqueenellacruz
0:32
30-Minute Upper Body and Core Pilates Workout at Home
101.3K views1 month ago
TikToklascashaross
0:23
Body Fit Pilates | S01 Video 5
1.5K views2 weeks ago
YouTubeLa Veine Création
0:21
At Pocket Studio, our boutique-style classes have three levels: Fundamental, Intermediate &
87K viewsMar 17, 2025
TikTokpocket.pilates
0:10
Soft Heart, Strong Mind: Pilates & Lifestyle
7.7K views2 months ago
TikTokdailydoseofgigii
0:08
1️⃣ Marche 20 min par jour 🚶‍♀️ Pas pour brûler des calories. Pour réduire le stress
37.8K views1 month ago
TikTokstella_studiofit
0:27
Pilates Is Not for the Weak — Intense Pilates Moments
24.5K views2 weeks ago
TikTokleanspampatty
0:25
Private Pilates di Jakarta Bersama Coach Vivi
13.7K viewsMay 17, 2025
TikTokhannyssi
1:00
La danza del Pilates: Forza ed Elasticità a Corpo Libero #pilates #pilatesworkout
1.2K views1 month ago
YouTubeDaniele Allegri - Il Pilates
0:17
Group of Three BASI Pilates Yogyakarta #corerecovery #pilatescertification
1.8K views2 months ago
YouTubeBASI Pilates Yogyakarta
1:05
BASI Pilates Certification Journey: Day 1 Experience
11.8K viewsApr 20, 2025
TikTokitsnathangirl
0:47
Jackknife - Wunda Chair Repertoire courtesy of Basi Pilates Comprehensive
3.9K views4 months ago
TikTokkmkmpearl
1:04
never stop learning🥹💪🏻 ทำ 3 days vlog ที่ไปเทรนนิ่งขั้น advanced เพิ่มมาให้ดูค่าา🤗
10.9K viewsMay 6, 2025
TikTokkmkmpearl
0:14
Save this to strengthen your lower abs ✨ After 20 years teaching Pilates, I’ve learnt
5K views1 month ago
TikTokpilates.by.cat
0:46
Private Pilates Sessions with Certified Instructors
6.6K viewsMay 20, 2025
TikTokhannyssi
0:27
Basi Faculty Pilates Session: Embrace Continuous Learning
4.8K views6 months ago
TikTokkmkmpearl
0:26
Another Fine Day at BASI Pilates Yogyakarta
724 views2 months ago
YouTubeBASI Pilates Yogyakarta
0:47
BASI Pilates Yogyakarta Goes to Prambanan #basipilatesyogyakarta
335 views1 month ago
YouTubeBASI Pilates Yogyakarta
Static thumbnail place holder