It's not belly fat. It's your pelvis. 🚫 #bodyalignment #mobility #strengthtraining #movement

How Many Bones Can You Name in One Minute? — Human Bones Quiz

2021 Angela edits: how I made the “I wanna live” edit

Entrenas brazos pero tienes antebrazos delgados. Es por esta cabeza que nadie trabaja. #fitness #antebrazo #ejerciciosencasa

Before you assume someone’s body is fake, remember this: years of consistency, genetics, proper training, nutrition, recovery, and discipline all matter. Not everyone’s body responds the same way. We don’t all have the same genetics, and we don’t all get the same results from the same workouts. We don’t train the same way, and our bodies don’t respond to exercise the same way. Stop assuming. Stop comparing. Focus on becoming the best version of your body. ❤️ Years of consistency African genetics

finally got to try the famous enzyme bath treatment in Korea👏This treatment originated in Japan and has been used for decades as a natural fermentation heat therapy for full body detox, muscle relaxation, and smoother skin!! 📍we went to Hyoso Gawa and it’s located inside a women’s spa called Spa Lei, in Gangnam where you can also do a full day of saunas and massages and even eat food! #korea #wellness #womenswellness #bodydetox #thingstodoinseoul