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Knee Pain Caused By Fibular Head :: WODdoc :: Project365 :: Episode 474
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🎥 KT Taping for Fibular Head Pain 🦵 Got lateral knee or fibular head discomfort? Try this taping technique to support the area and reduce irritation 👇 🎯 Purpose: ✅ Offload tension around the fibular head ✅ Improve proprioceptive feedback ✅ Support lateral stabilizers during movement 📌 Tips: – Anchor above and below the fibular head – Always assess movement and comfort after taping 💡 KT tape isn’t a cure — it’s a tool to complement strength, mobility, and neuromuscular control work. #Allian
821 views11 months ago
FacebookSabrina LaMorte
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How to tape a knee for Tibio-Fibular Instability 🦵 Here we are adding an anterior glide to the head of the fibula whilst adding tape to compress and maintain that glide. Here we are using: - Hand Tearable EAB 50mm - Rigid (Zinc oxide) Tape 38mm #theclubphysio #physio #injuryprevention #physiotherapy #athletictrainer #sportstrainer #rugbyleague #football #nrl #nba #nbl #rugby #rugbyunion #kneepain #kneeinjury #strapping #strappingtape #afl | The Club Physio
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