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TikTokguidias_aal_dojo
Von Close Guard aufstehen – Jiu Jitsu Aufstehen Technik
Schritt-für-Schritt Anleitung: Von der Close Guard aufstehen im Grappling und Jiu Jitsu. Tipps für Körperhaltung, Hüftbewegung und sichere Aufrichtung. #grappling #jiujitsu #kampfsport Guidias_aal_dojo(@guidias_aal_dojo). Time passed - willytonka182. Von close guard aufstehen #grappling #kampfsport #jiujitsu #combat #heatedrivalry
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