Men50+ 4 High Protein Breakfast Options
0:17
YouTubeBuilding the Total Man with Martin
Men50+ 4 High Protein Breakfast Options
Men 50+ Breakfast Options: 1. Steak + Eggs 150g lean steak 2 whole eggs 100g mushrooms 50g spinach Approx macros: 485 calories 49g protein 5g carbs 28g fat 2. Greek Yoghurt + Whey Oats 250g 0% Greek yoghurt 1 scoop whey 30g oats 100g berries Approx macros: 405 calories 50g protein 42g carbs 4g fat 3. Egg + Egg White Omelette 2 whole eggs 200ml ...
1.3K views1 month ago
Healthy Breakfast Ideas
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