BBQ pulled chicken the perfect set it and forget it high protein recipe. Great for dinner when life gets a little busy or for meal prep. Serve it with rice, wedges, mash or on top of a crispy jacket potato with a load of grated cheese on top to finish it off. 📌 326 cals, 42g protein SERVES 4: 1 red onion (sliced) 1 yellow pepper (sliced) 1 red pepper (sliced) 4 chicken breasts (about 620g) 2 garlic cloves (roughly chopped) 1 tbsp olive oil 170g bbq sauce 2 chicken bone broth discs (or 1 chicken
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BBQ pulled chicken the perfect set it and forget it high protein recipe. Great for dinner when life gets a little busy or for meal prep. Serve it with rice, wedges, mash or on top of a crispy jacket potato with a load of grated cheese on top to finish it off. 📌 326 cals, 42g protein SERVES 4: 1 red onion (sliced) 1 yellow pepper (sliced) 1 red pepper (sliced) 4 chicken breasts (about 620g) 2 garlic cloves (roughly chopped) 1 tbsp olive oil 170g bbq sauce 2 chicken bone broth discs (or 1 chicken
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