Shoulder Pain? Try This!
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YouTubeDr. Joe Damiani, PT, DPT
Shoulder Pain? Try This!
Shoulder pain? Try these 4 simple movements! A huge cause of shoulder pain is poor shoulder blade control. When the shoulder blade doesn’t move properly, the arm bone collapses forward and compresses the space inside the shoulder. This can cause impingement and pain. 💡 What’s happening? One of the most important movements for pain-free ...
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