Hate Eating Vegetables? Here’s How to Fix That Let’s be honest chewing through a pile of vegetables every day is a nightmare. They take forever to eat, and most of them taste awful. But skipping them isn’t an option. Your body needs 7 to 13 servings a day, and if you’re not getting them, you’re setting yourself up for problems down the road. So here’s the move: treat it like medication. You don’t have to enjoy it you just have to get it in your body. And the easiest way? Blend it. I’ve been doin
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Chewing vegetables. #vegetables #food #subscribe #healthyfood
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