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July 27, 2026 - Here’s everything that happened in America today. Senator Mitch McConnell remains in a rehabilitation facility and has not been medically cleared to return to the Senate, his office confirmed Monday, six weeks after he fell unconscious at his home, with his childhood polio described as a continuing significant factor in his mobility. Autopsies confirmed that 47-year-old Kristopher Karolkiewicz fatally shot his wife Amanda and their six children aged 5 to 15 in their Grand Haven T
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My answer? There isn’t a week where you’re supposed to stop. If you’ve been medically cleared and your body is tolerating it well, the goal isn’t to stop exercising—it’s to adapt your training. That means: ✨ Prioritizing quality over intensity. ✨ Building strength without creating unnecessary fatigue. ✨ Listening to your body and modifying when needed. You don’t stop because you hit 36, 38, or 40 weeks. You adjust based on how you feel and any guidance from your healthcare provider. Movement is
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