Creatine & Kidney Tests Explained: Why Your Creatinine May Look High (Not Kidney Damage)
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TikTokdrmichaelsays
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TikTokachreft2
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Does creatinine affect your kidneys? I got a genuinely panicked phone call from a doctor who thought my kidneys were failing because my creatinine was high. Except… I wasn’t in kidney failure at all. I was taking creatine. Creatinine is a breakdown product of creatine- and if you don’t know that, blood results can look terrifying. This happens all the time in fit, muscular people and gym-goers. Moral of the story: always tell your doctor about supplements- and don’t panic until the full picture
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TikTokdrmichaelsays
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What ACTUALLY happens to your body when you take creatine? 😨😨😨 It’s not just “water weight.” Here’s the real science ✅ Creatine increases phosphocreatine stores in your muscles. ⚡ That helps your body produce more ATP your short-burst energy source during lifting, sprinting, or high-intensity training. 💪 More ATP = better performance, more reps, more strength = more muscle growth. 💧 It also pulls water into your muscle cells, making them look fuller and more pumped! 🥩 Over 12 weeks, resear
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