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PSA that if gaining weight is what makes you able to laugh and smile and feel peaceful again🕊️, and
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If want to transform your body, energy & health then apply for 1:1 coaching in my b!o☺️ I feel like in general, society views “weight gain” as a bad thing, but everyone has a different starting point on their fitness journey and for some of us, intentionally gaining weight & building muscle is the BEST thing we can do for our overall health & fitness!! Strong >> skinny before I started my fitness journey I had zero energy, was cold all the time, couldn’t focus, struggled to sleep, felt burnt out
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