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Including results for
should
i carb max as a wrestler
.
Do you want results only for
shoud i carb max as a wrestler
?
0:33
Coach Knox Explains Carb Timing For Wrestling Practice And Tournaments!
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Another full day of eating in the mean bulk. Trying to navigate this injury and keep the gains coming. A bit over on protein and a bit under on carbs but again.. trying to navigate optimizing my diet with an injury. Also had 41g fiber today. #fulldayofeats #leanbulk #protein #gymtok #mealprep
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💬 zostaw komentarz przepis, a otrzymasz sposób przygotowania tych pysznych gofrów .. a teraz mówi największa fanka węglowodanów… LOW CARB na maksa mnie przekonał tym jakie daje efekty ! Płaski brzuch, brak wzdęć i zatrzymanie wody i to .. przy drugim dniu okresu. Totalny Game changer 😱 a smaczne i sycące posiłki nie wywołują ochoty na większe ilości węgli. ❤️ Wchodzę w to, a ty ? Ps. Nowy low carb i low carb bez nabiału i glutenu (nowość) już dostępny. #dlacienie#dietetyk#lowcarb
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They NEVER Tell You This Part 👉 Yes, you need more protein. The more protein you eat, the more lean muscle you can build, and the more fat your body burns at rest. ⚖️ And if your goal is to see the scale drop, this matters more than you think. I’ve struggled to lose weight in the past. I thought eating clean salads, light meals, cutting out carbs completely was the answer. I’d drop a few pounds… then gain them right back. Then I started eating more protein. But I made one key mistake… I cut out
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Replying to @mark1_srz Comment a meal you want me to make for you 😊 Ingredients: (1 serving) 150g raw chicken breast 150g sweet potato Salad leaves Cucumber Tomatoes Bell pepper Fresh parsley 1/2 tsp smoked paprika 2 tsp Maxi’s All Purpose Seasoning Salt and pepper 1/2 tsp oil Dressing: 2 tsp mayo 1 tbsp lemon juice 1/2 tsp Dijon mustard 1/2 tsp oregano 1/2 garlic clove Salt and pepper Macros: 381 calories 50g protein 39g carbs 6g fat #sweetpotato #salad #chicken #lunchideas #fyp
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tired after arm wrestling , in the morning and 0 carbs and still get the 180kg @Goblin Gear code VLADTREN for 10% off for wraps #gym #16yo #bench #viral
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Definitely went over on calories a bit today. But who cares.. we’re getting huge this winter. My punishment is 10 mins extra on the stairmaster tomorrow. Targets are: 2800 calories, 190g protein, 60g fat, and 375g carbs. Let’s go! #fulldayofeats #leanbulk #maxcooks #recipe #highprotein
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