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Looking for a quick workout challenge? Try this 6-minute ascending workout: 🔥 2 Burpees 🔥 2 Squat Curls 🔥 2 Sit Ups Every round, add 2 reps to each exercise: Round 1: 2 reps Round 2: 4 reps Round 3: 6 reps And so on... The goal is simple: 💪 Complete as many rounds as possible in 6 minutes. This workout combines: Cardio Strength Core ...
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