Best 6 Day Training Split: Push Pull Legs Routine
0:06
Best 6 Day Training Split: Push Pull Legs Routine
480.4K views1 month ago
TikTokscottchegglifts
Best Push Pull Legs Workout Plan for Muscle Gain !
2:28
Best Push Pull Legs Workout Plan for Muscle Gain !
280.3K viewsAug 2, 2025
YouTubeABHINAV MAHAJAN
Push Pull Legs (PPL) Explained | Best 6 Day Workout Split for Muscle Growth
0:07
Push Pull Legs (PPL) Explained | Best 6 Day Workout Split for Muscle Growth
3.1K views4 months ago
YouTubeAnthony Ogogo - Ogogo Fitness
Push Pull Legs Workout| Push Workout for Beginners DAY-1 #gymworkout
0:12
Push Pull Legs Workout| Push Workout for Beginners DAY-1 #gymworkout
19.9K views6 months ago
YouTubeAesthetic Motivation
Push Pull Legs Workout| Leg Day Workout DAY-3 #legday
0:10
Push Pull Legs Workout| Leg Day Workout DAY-3 #legday
43.4K views6 months ago
YouTubeAesthetic Motivation
The Best Push Pull Legs Split for Beginners to Advanced
0:06
The Best Push Pull Legs Split for Beginners to Advanced
380 views4 weeks ago
YouTubeVitor Ferreira
Push/Pull/Legs Calisthenics Routine 💪
0:16
Push/Pull/Legs Calisthenics Routine 💪
2.2K views3 months ago
YouTubeTim Thies
0:12
Push Pull Legs Workout| Pull Day Workout DAY-2 #pullday
59K views6 months ago
YouTubeAesthetic Motivation
0:17
Push pull legs calisthenics #pushpulllegs #calisthenics
7.1K views4 months ago
YouTubeCalisthenics codex
1:00
🔸Push Pull Legs Split – Day 2 Pull Day Routine | 5 Back & Biceps Exercises #gymtips #youtubeshorts
16.5K views3 months ago
YouTubeFitBurst
0:38
Best gym split for muscle growth explained with push pull legs and upper lower routine guide
1.3K views5 months ago
YouTubeThe Creator Shiva
0:46
best workout split for muscle gain beginners push pull legs upper lower full body guide #motivation
395 views6 months ago
YouTubeThe Creator Shiva | Fitness & Lifestyle
0:20
Push Day Workout: Science-Backed Push/Pull/Legs Motivation
2.4M views4 months ago
TikToksto.boc
1:02
Programme full split : push / pull / legs / upper / lower (programme idéal)
1M views4 months ago
TikTok__ektyron
0:12
Effective Push Pull Legs Workout Routine
3.6M viewsFeb 23, 2024
TikTokzakuryyy
1:11
Upper Lower Push Pull Legs Program for All Skill Levels
806.3K viewsMay 22, 2025
TikTokkyleworksout
0:29
Best Muscle-Building Workout Split Revealed
1.8M viewsApr 26, 2025
TikTokjeffnippardfitness
3:09
How to program the PERFECT 5-day gym split | Push Pull Legs Upper Lower | Best Exercises, Sets & Layout explained 📝 • Coaching Programs in Bio • Controlled Insanity - Code “Tristan” #workoutroutine #pushpulllegs #gymroutine #gymtok #fitness
231.5K views6 months ago
TikToktrstnn.lifts
0:20
Push pull legs is one of the best training splits but if your arms are a weak point you either need to prioritise them and train them at the start of your sessions or switch up the split and get the benefit of hitting the muscle with a greater training frequency✅ - #fitness #gymadvice
447.5K viewsJul 21, 2025
TikTokryantaylor.oc
1:01
PPL Split Workout Plan (PPL x P / P-L) — 7-Day Push Pull Legs Routine
49.6K views2 months ago
TikTokmr.backzilla1
See more
Static thumbnail place holder

Short videos

0:06
Best 6 Day Training Split: Push Pull Legs Routine
480.4K views1 month ago
TikTokscottchegglifts
2:28
Best Push Pull Legs Workout Plan for Muscle Gain !
280.3K viewsAug 2, 2025
YouTubeABHINAV MAHAJAN
0:07
Push Pull Legs (PPL) Explained | Best 6 Day Workout Split for Muscle Growt
3.1K views4 months ago
YouTubeAnthony Ogogo - Ogogo Fitnes
0:12
Push Pull Legs Workout| Push Workout for Beginners DAY-1 #gymworkout
19.9K views6 months ago
YouTubeAesthetic Motivation
0:10
Push Pull Legs Workout| Leg Day Workout DAY-3 #legday
43.4K views6 months ago
YouTubeAesthetic Motivation
0:06
The Best Push Pull Legs Split for Beginners to Advanced
380 views4 weeks ago
YouTubeVitor Ferreira
0:16
Push/Pull/Legs Calisthenics Routine 💪
2.2K views3 months ago
YouTubeTim Thies
0:12
Push Pull Legs Workout| Pull Day Workout DAY-2 #pullday
59K views6 months ago
YouTubeAesthetic Motivation
0:17
Push pull legs calisthenics #pushpulllegs #calisthenics
7.1K views4 months ago
YouTubeCalisthenics codex
1:00
🔸Push Pull Legs Split – Day 2 Pull Day Routine | 5 Back & Biceps Exercises #gymtips
16.5K views3 months ago
YouTubeFitBurst
0:38
Best gym split for muscle growth explained with push pull legs and upper lower routine
1.3K views5 months ago
YouTubeThe Creator Shiva
0:46
best workout split for muscle gain beginners push pull legs upper lower full body guide
395 views6 months ago
YouTubeThe Creator Shiva | Fitness &
0:20
Push Day Workout: Science-Backed Push/Pull/Legs Motivation
2.4M views4 months ago
TikToksto.boc
1:02
Programme full split : push / pull / legs / upper / lower (programme idéal)
1M views4 months ago
TikTok__ektyron
0:12
Effective Push Pull Legs Workout Routine
3.6M viewsFeb 23, 2024
TikTokzakuryyy
1:11
Upper Lower Push Pull Legs Program for All Skill Levels
806.3K viewsMay 22, 2025
TikTokkyleworksout
0:29
Best Muscle-Building Workout Split Revealed
1.8M viewsApr 26, 2025
TikTokjeffnippardfitness
3:09
How to program the PERFECT 5-day gym split | Push Pull Legs Upper Lower | Best
231.5K views6 months ago
TikToktrstnn.lifts
0:20
Push pull legs is one of the best training splits but if your arms are a weak point you
447.5K viewsJul 21, 2025
TikTokryantaylor.oc
1:01
PPL Split Workout Plan (PPL x P / P-L) — 7-Day Push Pull Legs Routine
49.6K views2 months ago
TikTokmr.backzilla1
Static thumbnail place holder