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1:59
YouTube
Kettlebell Emma
How to do a Kettlebell Good Morning
The kettlebell good morning is a great warm-up and strength building hip hinge. It can be used to activate the posterior chain on a pull-day or as an accessory exercise to build glute and hamstring strength! LIKE & SUBSCRIBE to this channel here: https://www.youtube.com/ebonoli _______________________________ Get Your Fitness Journey Started ...
10K views
Mar 2, 2021
Watch full video
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